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Cognitive Behaviour Therapy and Weight Problems
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Obesity and Weight Loss Surgery
Let's face facts; obesity is ripe today in America and rising on a global scale in western civilisation – where are we going wrong. Being a health and fitness nut I would simply recommend eating a balanced diet and exercise often, but you've heard all that before, and it doesn't work for you, right? That's ok, losing weight is tough, especially for those who some doctors would class as morbidly obese, which are those people who weight 50-100% their ideal body weight.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms — Part 2
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Healthy Weight Loss
Are you looking for some inside information on weight loss? Here's an up-to-date report from weight loss experts who should know. Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.

Fail Proof Tips For Weight Loss
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Tips on How to Lose Weight without Beating Yourself up in the Process
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Weight Loss Information -- Setting Effective Goals
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Permanent Weight Loss And The Lap Band
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Why is it so EASY to GAIN WEIGHT during the HOLIDAYS?
I'm sure you have pondered this question, for it is no secret that we all tend to put on a few pounds during this magical time of year! For many of us across the globe it is a tradition to ring in the New Year with our belts loosened and seams bursting. Read on for 5 reasons why it is so easy to gain weight during the month of December, and what you can do to avoid them!REASON #1: Have Yourself a Merry Little EggnogWhat tastes better on a cold December day than a mug of Hot Cocoa, Spiced Apple Cider, or Rich Eggnog? The holidays are filled with occasions for us to congregate and indulge in calorie packed beverages.